step 3.2. Adherence to Mediterranean Eating plan, Alcohol consumption and you can Local Ingredients

step 3.2. Adherence to Mediterranean Eating plan, Alcohol consumption and you can Local Ingredients

Every students participated voluntarily once finalizing the brand new advised consent. Your panels received a great statement about Andalusian Committee to possess Biomedical Browse and also the analysis was basically addressed anonymously constantly and you may conducted with regards to the values of Report away from Helsinki.

3.1. Socio-Demographic Properties

In total, 311 female participated in this research, having a suggest age ± 2.56 years, a hateful top off ± six.22cm, an indicate pounds out-of ± 9.48 kg and you will a beneficial Body mass index away from ± step three.17 meters dos /kg. According to the Bmi classification of the globe Fitness Team (WHO), 5.5% was in fact underweight, 78.8% were regular lbs, a dozen.5% was fat and step three.2% from players were heavy .

The average rating on KIDMED Measure was 6 ± dos.39 for everyone professionals. Up to 15.1% (47) got low adherence to the MD, 55.3% (172) had reasonable adherence, and you will 29.6% (92) had high adherence. Zero differences was discover when you compare adherence to your MD since a purpose of the fresh sociodemographic parameters examined.

An average alcohol based drinks try 2.64 ± step three.43 SDU, that have 0 SDU as being the lowest application and 31 SDU the restriction notice-said use. Towards usage of regional food, 5.5% consumed strawberries each day and you can 88.4% consumed coconut oil each and every day. About your usage of cured ham, thirty five.7% of your own players advertised consuming it once a week.

3.step 3. Dieting and Services of the Period

When analyzing the mean scores of the KIDMED questionnaire of adhesion to the MD and comparing this among women with irregular (6.20 ± 2.59) and regular (6.10 ± 2.30) cycles, no differences were found (p > 0.05). Furthermore, there was no correlation between the KIDMED score and cycle length (r = ?0.066, p > 0.05), nor with the duration of menses (r = 0.029, p > 0.05). Regarding the amount of menstrual flow, a higher mean KIDMED score was found among women with heavy menstrual flow (6.86 ± 2.10) compared to those with a medium amount of flow (5.83 ± 2.43) (p < 0.01).

After grouping the participants into three categories according to the interpretation of the KIDMED, as described in the previous literature, and comparing their menstrual cycle characteristics ( Table step one ), statistically significant differences were only found for the length of the menstrual cycle, which was longer in women with low adherence to the MD (p < 0.01).

Table 1

When viewing alcohol consumption counted inside SDU, and monthly period functions, no variations was in fact found in regards to frequency, level of circulate or time of menses. A confident correlation was just discover ranging from SDU out-of alcohol based drinks and duration size (roentgen = 0.119, p = 0.038).

Regarding your consumption of local restaurants (ham, strawberry and you can olive oil) and relationship with dieting and the monthly period attributes of females, statistically tall distinctions was indeed merely discover when you compare the degree of menstrual disperse of females exactly who consumed organic olive oil everyday and people just who did not (p = 0.044). For this reason, in females whom consumed olive oil every day, a lowered percentage of ladies was indeed diagnosed with severe bleeding (21.8%) instead of 25% among women that don’t eat olive-oil. Regarding your weekly consumption of healed serrano ham, a greater number of ladies who consumed ham with this specific volume said heavy bleeding (31.6%) than those whom did not (17.5%) (p ? 0.01).

3.4. Diet and Monthly period Soreness

No difference in the mean KIDMED Scale score was found between women with menstrual pain (6.13 ± 2.38) and those without (6.17 ± 2.44) or when comparing groups with different MD adherence. In the item-by-item comparison of participants’ responses to the KIDMED questionnaire between women who suffered from menstrual pain and those who did not, statistically significant differences were only found in relation to Item 2 of the KIDMED questionnaire referring to fruit consumption ( Table 2 ). More women without dysmenorrhea consumed a second piece of fruit compared to women with dysmenorrhea (p < 0.05). In the regression model, this item was identified as a protective factor for dysmenorrhea, observing that not consuming a second piece of fruit increased the probability of suffering this pain by 2.984 (95%CI = 1.390–6.406; p < 0.05). Item 7, which corresponded with “Likes pulses and eats them >1/week” was also identified as a risk factor, which increased this likelihood by 2.320 (95%CI = 1.006–5.348) times ( Table 3 ). In relation to the consumption of typical local foods and menstrual pain, daily strawberry consumption among women without dysmenorrhea was higher (11.4%) than among those with dysmenorrhea (4.7%). The percentage of women who consumed olive oil daily was higher among those who did not suffer from dysmenorrhea (91.4%) than among those who did (88%), however this difference was not significant. The percentage of women who ate cured Serrano ham on a weekly basis was slightly higher but not significant in women who suffered from dysmenorrhea (35.9%) compared to those who did not (34.3%). Neither was there any difference in alcohol consumption measured in SDU between the two groups.

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